Work 1:1 with Lisa in our private studio gym. Your relationship will begin with a free 15 minute phone consult to answer all your questions & discuss how Lisa can help you achieve your goals. Following this brief chat you will go into an in-depth strategizing meeting to map out the road to your success. You will receive ongoing out of session support along with training programs to use between your 1:1 sessions to ensure you are making the progress needed to become the fittest, healthiest version of yourself. You will receive a free 2 week meal plan to kickstart your results along with a free movement assessment.
$70/ 45 min
$55/ 30 min