NUTRITION COACHING
How Can We Help?
We are dedicated to providing exceptional support and resources to meet your needs.
Lisa Silver is a qualified nutrition coach who is deeply passionate about educating clients on how to eat for their health & body composition goals. Lisa’s philosophy on nutrition is to keep things simple & sustainable in order to achieve long term results. Say goodbye to yo-yo dieting for good!
Lisa understands that different people require different approaches to dieting and will therefore take the time to perform an in-depth consultation and work together with her clients to design the most suitable program for each individual. Weekly check-in’s & round the clock support means you will not be left with an automated cookie cutter program, but a personalised service that can be altered and moulded to your specific requirements. There is so much more to nutrition than the food you eat. Lifestyle, emotional & environmental factors all come into play when striving for optimal health. Lisa will cover all dimensions of health so you can achieve total sense of wellbeing.
$70/45 min
TRANSFORM YOUR BODY
Achieve your fitness goals with our state-of-the-art equipment, expert trainers, and supportive community. Whether you’re a beginner or a seasoned athlete, we offer personalized programs designed to help you succeed. Take the first step towards a healthier, stronger you.